Experience growth and embrace change through Becoming Mindful.
Are you feeling overwhelmed by work, family, children, in-laws, parenting, stress, anxiety, emotional numbness or major life changes? It may be time for an accredited professional to help you navigate your emotions, challenges and stressors.
I am an accredited counsellor, psychotherapist and mindfulness teacher in the inner-west of Sydney. I am here to safely support you on your journey towards becoming mindful, becoming kind to yourself and others, and experiencing and embracing genuine change.