Description

Sometimes we mums leave self care right at the very bottom of our very large to do list. And because there are only so many hours in a day we often don't get to that last item. Then the frustration kicks in that once again we didn't manage to get that workout in.
So this year why not push that "Self Care" item a little higher on the list and make sure we take care of our body and mind. Because as mums we can be better for our little ones if we are stronger, fitter and more sane.
Our small team of female personal trainers are here to help you get motivated and stay accountable. We get you because we are also mums and we know all about not having the energy to move at the end of the day, but still having to cook dinner and washing up.
That's why we take the hustle of going to the gym or planning your workouts, out of your day and come to you with everything you need to get you on track again and regain confidence and strength physically and mentally. Let's bring those happy endorphins out and get you in those skinny jeans again for the next party season.
Call Liv today on 0410 337 313 to find out what awesome IWM exclusive offers we have for you.
Anything from 10 week transformation package to longer term training programs.

Description

HUGE NEWS – MUMS & BUBS FITNESS, LEICHHARDT AND SURROUNDS.

Sometimes little ones just drive us crazy at home as much as we love them. We need to get out of the house into the fresh air, tire them out and get a workout done at the same time. We need it to be convenient and close by.

At Fluro Fitness we have been contacted by many mums in the past year asking about mums & bubs classes, and we apologise that we could not have offered this to you sooner as we were completely booked out with our one on one sessions with mums at their homes. We finally have a couple of time slots open up and rather than giving them to one mum, we want to help as many as we can and make it super affordable for all mums. We know that all those $$$ have been spent on nappies, so not everyone can afford PT. Plus social atmosphere and being part of a tribe is the motivation that you might need, as well as accountability.

So here it is, our mums and bubs friendly classes with our experienced coach (a mum herself) who can not only help get in shape, but help with strengthening core and back in a safe way after having kids.

Tuesdays and Fridays at 11:30am, runs for 45 mins.

Get out of the house and enjoy a fun and social atmosphere with mums, while smashing those fitness goals and working the way back into those skinny jeans. Win, win.

Finish off with a cup of coffee across the road.

We are super excited to offer this opportunity to local mums around Leichhardt/Haberfield.

Find out more by contacting Liv on 0410337313 or by email contact@flurofitnesssydney.com.au

Yes, we workout in the shade in a spot safe for bubs.

No, you don’t need to be fit to start, we help you with that.

Yes, we can also help you with diet.

Are you in?

Location

Ingham Avenue, Five Dock NSW, Australia

Categories
Phone

0410337313

Closed
Open hours today: By appointment only
  • Monday

    By appointment only

  • Tuesday

    By appointment only

  • Wednesday

    By appointment only

  • Thursday

    By appointment only

  • Friday

    By appointment only

  • Saturday

    By appointment only

  • Sunday

    By appointment only

  • 22/09/2020 7:46 pm local time

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