Hi, I'm Rachel.
I'm a university qualified nutritionist based in Balmain, NSW. I’m also a mother of two teenagers, meaning I’m particularly sympathetic to the struggles that parents are going through these days. Between a lack of time, an over-abundance of confusing information on food, and of course, a fussy family… how are you meant to figure out what to feed everyone?
I take a fact-based approach to nutrition and offer tailor-made plans that are flexible, achievable and sustainable. Your plan will suit your lifestyle, time constraints and dietary requirements.
For face-to-face nutrition consultations, you can visit me in Balmain, NSW. Otherwise, I offer phone and Skype consultations as well as popular online food coaching packages.